Wednesday, January 14, 2009

Overhead Squats


For time,
75 Overhead Squats 65#

Overall time 00:09:17

Overhead Squats
3-3-3-3-3

95-105-115-NA-NA

Tomorrow is my last day working at the Box, those of you coming in give me a hug, those of you who aren't, I'll be missing you all the same!

I might pop in after the certs for a workout late Friday and Saturday afternoon.

Jaime P, I'll make a point to check out that movie!

Twins, thank you for the cookies and the Starbucks card! Now I can be awake on my birthday! You're the best!!!

6 comments:

Chris Stroud said...

New blog looks good baby!

maria said...

lil fembot!
the evil twin and i are going to miss you and lil chris so much. hurry back!
you did a great job smokin me on the over head squats....after we both did the 75 squats for time (65# each)!! you are making leaps and bounds, lil fembot!
us momma bots are very, very proud of you!

Mary said...

Wahhhhhhh!!! Don't go!!! My little fembot daughter is leaving me. You'd better continue to blog so I know what you and Chris have been up to. You look great and your strength has improved tremendously. I'm very proud of you and Chris.

Be safe where ever you are in your life journey and keep in touch!

Love you both much.

Mamma-bot

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