Photo by Chris Stroud of Ocean Coves natural beauty!
Daniel
For Time,
50 Pull Ups
400m Run
21 Thrusters 65#
800m Run
21 Thrusters 65#
400m Rn
50 Pull Ups
Overall Time 00:26:39
This one was brutal especially since the pull up bars are gigantic!
Check out my newest blog. This one will be updated whenever anything exciting happens. I will be posting all of the adventures Chris and I have. I will update my WODs in the workout log section and eventually this blog might be terminated. With this new blog I will be posting relevant Articles as well as some critiques on the places we travel.
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