The Fight Gone Bad Fundraiser was a BIG success this year with a great turn out of atheletes and spectators. It was nice seeing some familiar faces from the affiliate gyms and was even nicer meeting some new people. I had donated prior to the event and really wasn't planning on doing the workout, but everyone kept bugging me and after watching the first round, I couldn't resist. I just had to get all nice and sweaty! And believe me...I was sweaty...just like Cheryl and Maria, and Mary and Chris, and everyone else that was there! Oh so good.
The workout was set up as follows,
Move from each of the five stations after a minute. This is a five-minute round from which a one-minute break is allowed before repeating. This event calls for 3 rounds. The clock does not reset or stop between exercises. On call of ‘rotate,’ the athletes must move to next station immediately for a good score. One point is given for each rep, except on the rower where each calorie is one point. The stations are:
Wall-ball, 8 ft target (Reps) 12#
Deadlift high-pull (Reps) 53#
Box jump (Reps) 20"
Push-press (Reps) 53#
My score was 241..YAY All the bots had really close scores which was kinda freaky...like we all have the same programming or something.
Oh, and a side note...Brad makes the most amazing cabbage salad, I had three LARGE servings of that stuff and I just cant get enough. MMMMMM
Hahaha..Cheryl likes my ass...GRAB