Monday, November 10, 2008

Twenty One


The one thing I absolutely love about One World is that no matter what, there is always someone cheering me on. Whether its my sweet boyfriend, the crazy loving Maria, cheerful supportive Mary, buffed out Cheryl, or just anyone. Whoever is around is always so supportive and always cheering me, and everyone else on. This gym is more than a box with equipment, its a home where whoever you are, you have family.

Today's WOD was Twenty One.....

  • 20 push-ups/1 sit-up
  • 19 push-ups/2 sit-ups
  • 18 push-ups/3 sit-ups
  • 17 push-ups/4 sit-ups
  • 16 push-ups/5 sit-ups
  • 15 push-ups/6 sit-ups
  • 14 push-ups/7 sit-ups
  • 13 push-ups/8 sit-ups
  • 12 push-ups/9 sit-ups
  • 11 push-ups/10 sit-ups
  • 10 push-ups/11 sit-ups
  • 9 push-ups/12 sit-ups
  • 8 push-ups/13 sit-ups
  • 7 push-ups/14 sit-ups
  • 6 push-ups/15 sit-ups
  • 5 push-ups/16 sit-ups
  • 4 push-ups/17 sit-ups
  • 3 push-ups/18 sit-ups
  • 2 push-ups/19 sit-ups
  • 1 push-up/20 sit-ups
At first it was hard to get the push ups, but around the 11 stage they weren't so bad anymore especially with the 10 sit up rest. After that stage my back was suffering. I need to strengthen it somehow...like, with magic.

Chris and I are exploring a new blog with which we will eventually post all of our plans for travel and see just where our travels will take us. We don't really have anything up just yet, but your support would be much appreciated.


Nasty Nomadz

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1 comment:

Anonymous said...

First and foremost, Lil Femb0t:
You and lil chris ROCK OneWorld! If people actually saw how petite and strong you are....sheesh....more memberships!! I wish you had the chance to do todays wod with us...it hurt...........bad!!!!! You are making leaps and bounds, little one!